Bowdies Mom's Logboek, 16 apr 16

Bowdies Mom's Profiel | < Vorige Invoer |Volgende Vermelding >

Passed the 50 lb loss mark!!! Well, no, not LOST because I dang sure ain't goin' lookin' for 'em (whoa, that was WAY too Southern) so I think I'll go with "demolished"..."annihilated"..."destroyed" (using SAT words to prove I'm not THAT Southern)...at any rate...seriously doing the happy dance right now! And, also, too...MY CHART COLOR CHANGED TO YELLOW!

108,4 kg Tot nu toe verloren: 23,7 kg. Nog te gaan: 26,8 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 16 april 2016:

743 kcal

Vet: 17,84g | Eiwit: 33,17g | Kolhy: 118,65g. Ontbijt: Milk (Nonfat), Malted Drink Powder Mix (Natural), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Publix Red Seedless Grapes. Diner: Lettuce, Denny's Sliced Tomatoes (3 Slices), Ranch Salad Dressing, Spaghetti with Meat Sauce (Entree). meer...

Gewichtsafname van 1,1 kg per week

33 Ondersteuners Ondersteun

Reacties

Ain't nothing wrong with being too Southern! What a remarkable butt kicking achievement!

16 apr 16 door lid: RebaJay1974

Woohoo! Congrats on the yellow!

16 apr 16 door lid: jessberry

That's wonderful!! Keep on keeping on.

16 apr 16 door lid: Marshalyn2016

Thanks everyone. Thus far this morning I have come very near to dislocating my shoulder patting myself on the back. And RebaJay is right...there is no such thing as being too Southern. (Think of all the time we save not typing "g"s)

16 apr 16 door lid: Bowdies Mom

Fantastic!

16 apr 16 door lid: erikahollister

so awesome!

16 apr 16 door lid: TheLovelyMrsG

Great Job

16 apr 16 door lid: blkbear

Amazing! I love your "southern"

16 apr 16 door lid: twinsmom75

yellow and down 50??!! that's great!!!

16 apr 16 door lid: 8hunter6

Very nice!!! You deserve to be that happy :)

16 apr 16 door lid: Becca P

Congrats! Almost halfway now!

16 apr 16 door lid: HCB

Congrats there! Great job!

16 apr 16 door lid: warrenwinter

Whoo Hoo!

16 apr 16 door lid: erikahollister

Again, thanks ALL y'all!

17 apr 16 door lid: Bowdies Mom

Great job! And what's wrong with bein southern? 😎

17 apr 16 door lid: Debinator

Congratulations on your hard work and achievements. Thanks for mentioning the yellow. I hoped I would someday understand the "color" references. :)

17 apr 16 door lid: Sarah1950


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