Weezy2's Logboek, 11 nov 11

What's the use. I'm stuck again. I feel like giving up completely!!!!!
72,1 kg Tot nu toe verloren: 23,1 kg.    Nog te gaan: 4,1 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 1,3 kg per week

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You have lost 51 pounds! Why would you let anything deter you from getting to goal. If you look at your diet calendar, it's says you have been going back and forth between eating poorly and reasonably well. That will make you yo-yo around the same few pounds. If you want to get those last pounds off (and they can be the hardest), you need to get on program 100%. Stay consistent! Give yourself a kick and get motivated. Look at all you have accomplished. Kick up your exercise plan. Get active! You can do it!!! 
11 nov 11 door lid: Suzi161
You have done so well,please don't even think about giving up!!!!!Think about how much better you feel and look.Do you really,really really want to go back to where you were before ths woe?Hang in there!! nonna 
11 nov 11 door lid: sexynonna

     
 

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