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haven't been as strict on reduced calories this week and haven't had my usual two fasting days. surprised I gained though as I haven't been eating crazy amounts..
23.1 %fat
53.9%tbw
39% Muscle
4.8lb bone
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62,2 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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