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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1925 kcal
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Vet: 63,05g | Eiwit: 124,01g | Kolhy: 46,55g.
Ontbijt: Philadelphia Strawberry Cream Cheese, Philadelphia Strawberry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Romaine Lettuce (low carb), Chicken Breast (Skin Not Eaten), No Name Italian Dressing, Kirkland Light Mayonnaise. Diner: Pork Loin (Whole, Cooked, Roasted), Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Steamed or Boiled Shrimp. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni, Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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