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Starting the Diet Doctor's 2 week low carb challenge today. I planned today's eating yesterday and will try to do that for each day. Am looking forward to trying a cabbage "steak" recipe that I saw on-line. Have a great day my friends and buddies!
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105,7 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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1725 kcal
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Vet: 140,77g | Eiwit: 85,96g | Kolhy: 31,67g.
Ontbijt: Hellmann's Real Mayonnaise, Swiss Cheese, Butterball Smoked Turkey Breast. Lunch: Great Value Mixed Nuts. Diner: Lamb Chop (Lean and Fat Eaten), Extra Virgin Olive Oil, Cooked Red Cabbage (Fat Not Added in Cooking). Snacks/Andere: Hellmann's Real Mayonnaise, Pork Skins, Macadamia Nuts. meer...
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3586 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Autorijden - 1 uur en 20 minuten, Winkelen - 45 minuten, Stilstaan - 7 uren, Rusten - 6 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Excellent loss. Hope your challenge goes well.
25 apr 16 door lid: JockoT
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25 apr 16 door lid: rreed01562
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25 apr 16 door lid: Fitbit45
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you will love the tex mex casserole. It has become one of my favorites.
25 apr 16 door lid: nyhardhat
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I've made the cauliflower "steak" and loved it! Let us know how the cabbage is, I love cabbage also!!!
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I love new recipes. I will look at those. It was my intention to start that this week too. I forgot and already ate a half a bran muffin. Dang ... Maybe I can still do it. *sigh*
25 apr 16 door lid: Mom2Boxers
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