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I was pleasantly surprised to see the numbers going back down (even if by a little bit), considering I was really started to get disheartened and unmotivated.
I somehow managed to pass my bartending certification at work, so that week of hell was actually worth it (and is finally over!). I feel like I am potentially a stress-eater, and going forward I am going to start watching myself closely at emotionally charged instances.
Played DDR this morning to get back on track with my exercise, and I feel like the cold I came down with last weekend is still lingering. I had difficulty breathing and I had to constantly stop for water between songs (which is unusual for me). We'll see how the next few days go.
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84,6 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: Redelijk Goed.
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1351 kcal
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Vet: 40,25g | Eiwit: 67,80g | Kolhy: 175,46g.
Ontbijt: great value raspberry yogurt, Premium Sticky Rice, Egg Omelet or Scrambled Egg with Cheese, C.C. Lemon. Lunch: spicy mustard, premium sticky rice, vlassic zesty dill spear, sargento shredded chedder, wegmans sliced ham, wegmans gordita style burrito. Diner: All Natural Sour Cream, smart ones swedish meatballs. meer...
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2737 kcal
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Activiteit:
Autorijden - 30 minuten, Stilstaan - 5 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 9 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
I know I'm a stress eater- I still find too much pleasure in foods like ice cream. It's a hard habit to break. However- Woot! More $ with the bartending! You'll have more opportunity with it, too. It's not something you'll want to do forever, unless you find a place you LOVE, but it's good money while you can get it- CONGRATS! You made it! Sorry you're still feeling sick, I can empathize- I still cough at random times reminding me I'm not back to 100%. Hope you feel back to normal soon!
14 nov 11 door lid: QuirkyNat
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