|
Well, I didn't lose weight, but I sure did have fun! Back on placement now. I'll be working with children with eating disorders - I'm sure I'll find it fascinating and I wonder if it will change my own relationship with food... Xx
|
96,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1460 kcal
|
Vet: 41,86g | Eiwit: 70,35g | Kolhy: 192,53g.
Ontbijt: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, The Cheese Emporium Lighter Cheese Slices, Village Bakery Toasting Muffin, Heinz Tomato Ketchup. Lunch: Aldi Lighter Cheese Triangles, Aldi Savour Bakes Sesame Crispbreads, Tesco Seedless Green Grapes, Aldi Honey Cured Turkey Slices, The Cheese Emporium Lighter Cheese Slices. Diner: Aldi Light Mozzarella, Trattoria Verdi Gnocchi, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Andere: Tesco Easter Egg Hunt, Asda Smart Price Custard Ready to Serve, Marks & Spencer Kentish Bramley Apple Crumble, Aldi Honey Cured Chicken Slices. meer...
|
Gewichtstoename van 1,6 kg per week
|