northernmusician's Logboek, 25 apr 16

Friends over tonight. :|
85,1 kg Tot nu toe verloren: 5,6 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 april 2016:
2535 kcal Vet: 146,35g | Eiwit: 171,43g | Kolhy: 144,21g.   Ontbijt: Cheddar Cheese, Oranges, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Rye Bread, Pink Salmon (Drained Solids, Canned). Diner: Cheesecake with Fruit, White Rice, Kraft Bacon Caesar Dressing, Cheddar Cheese, Chicken Breast. Snacks/Andere: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. meer...
Gewichtsafname van 1,9 kg per week

22 Ondersteuners    Ondersteun   

Reacties 
Funny cartoon! Have a great time with friends tonight! 
25 apr 16 door lid: Mom2Boxers
Another drop? Nice 
25 apr 16 door lid: HCB
Just catching back up. 
25 apr 16 door lid: northernmusician
GAP = 6.4# 
25 apr 16 door lid: jimmiepop
Classic! 
25 apr 16 door lid: warrenwinter
Wow, good for you!  
25 apr 16 door lid: Scalewatcher3
You're scaring me, Jimmie. I have dinner tonight with friends, and cheesecake again. :| Yeah, I know I could choose not to. :D 
25 apr 16 door lid: northernmusician
Lift day for me. I'll be up a pound or two in the morning. Cheesecake sounds divine. Enjoy. I am going to do a halfway point refeed Sunday.  
25 apr 16 door lid: jimmiepop
Hahahahahahahaha, great cartoon! I needed a laugh today: thanks for posting this! 
25 apr 16 door lid: PokeyJack
Glad I could help, Jack. 
25 apr 16 door lid: northernmusician

     
 

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