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actually lost .5 of a lb that's what happens when you eat a jar of chocolate spread cake ice cream thick butter and peanut butter serves me right
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78,5 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1887 kcal
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Vet: 112,50g | Eiwit: 51,11g | Kolhy: 184,16g.
Ontbijt: Kiwi Fruit, Oatmeal. Lunch: Avocados, Tesco Cheddar Medium, Spinach, Scrambled Egg. Diner: Peanut Butter, Butter, White Bread, White Bread. Snacks/Andere: Pears, Soft Serve Ice Cream, Chocolate Cake (with Chocolate Icing). meer...
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2179 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Yoga - 1 uur, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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