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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1550 kcal
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Vet: 44,97g | Eiwit: 93,52g | Kolhy: 45,27g.
Ontbijt: Philadelphia Strawberry Cream Cheese, Metamucil Sugar Free Orange, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg (Skin Not Eaten), Hellmann's Light Mayonnaise, No Name Italian Dressing. Diner: Tilapia (Fish), Cucumber (low carb), Cos or Romaine Lettuce, Onions, Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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