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Well, I did hit a plateau that was the culmination of my ever dwindling appetite, my time-of-the-month, & my newly-apparent psychological issue with starting an exercise regiment OR SOMETHING! My weight jumped up a little because of my cycle & my appetite kind of just...it did more going than coming & I just didn't eat. Still not carving out a time to start exercising because my home is in disarray. I know the connection is hard to see but it is the truth. So, yes, I'm 281...still.*sigh!* Oh well, good thing I pad my weight loss goals...my feelings would really be hurt, really devastated if I didn't believe in & do everything possible to help ensure that they are met...They aren't cheating. They are strategy....A failure-yes, a setback to alter the time tables but time is a constant, not a variable when it comes to weight loss. Time will pass whether you use it or not, get it right...or not. This brief impasse is a part of the very foundation as to WHY my victory will be so immensely sweet. ;) ... Did a couple of indulgent days to shake-up/wake-up my metabolism & I'm back at it tomorrow...eating like I SHOULD.
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127,5 kg
Tot nu toe verloren: 38,1 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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