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Now although I would have loved to work out more, I feel like I did really well with keeping to what I was eating and losing some weight. I had a good week last week. I will keep it up!
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80,3 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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340 kcal
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Vet: 7,00g | Eiwit: 20,00g | Kolhy: 49,00g.
Ontbijt: Purified Drinking Water. Lunch: Purified Drinking Water, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. meer...
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2209 kcal
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Activiteit:
Bureauwerk - 6 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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