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swelled up
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62,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1214 kcal
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Vet: 64,84g | Eiwit: 103,09g | Kolhy: 41,61g.
Ontbijt: Philadelphia Strawberry Cream Cheese, Metamucil Sugar Free Orange, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Gay Lea Sour Cream 14%, Chicken Thigh (Skin Eaten), Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Gay Lea Sour Cream 14%, Spaghetti Squash (low carb), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Andere: Watermelon, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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