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Thursday morning weigh in, too close from the 1st one only because I joined on a Tuesday
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88,3 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: Redelijk Goed.
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1270 kcal
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Vet: 50,45g | Eiwit: 58,03g | Kolhy: 121,53g.
Ontbijt: Country Crock Spreadable Butter, Toasted White Bread, Fresh & Easy Cinnamon Roll, Coffee with Cream. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Diner: Hormel Pizza Toppings Pepperoni, Thick Crust Cheese Pizza. Snacks/Andere: Corona Corona Extra, Halls Cough Drops. meer...
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2354 kcal
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Activiteit:
Zumba - 22 minuten, Rusten - 15 uren en 38 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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