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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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2571 kcal
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Vet: 76,50g | Eiwit: 156,10g | Kolhy: 57,40g.
Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Metamucil Sugar Free Orange, Philadelphia Strawberry Cream Cheese. Lunch: Onions, Romaine Lettuce (low carb), Chicken Leg (Skin Not Eaten), Hellmann's Light Mayonnaise, No Name Italian Dressing. Diner: Baked or Broiled Salmon, Baked or Broiled Salmon, Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce. Snacks/Andere: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Molson Canadian 67 Light Beer 3% Alcohol, Jarlsberg Swiss Cheese. meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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