Gewicht registratie (niet in logboek) voor 01 mei 2016
|
88,3 kg
Tot nu toe verloren: 19,2 kg.
Nog te gaan: 23,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
662 kcal
|
Vet: 15,59g | Eiwit: 38,31g | Kolhy: 100,94g.
Ontbijt: Green Giant Fresh Baby Cut Carrots, Baby Spinach, Celery, Cucumber (with Peel), Pears, Califia Farms Pure Coconut Almond Milk Blend, Blueberries, Performance Food Centers Isolate Advantage Whey Protein Isolate, Truvia Sweetener (Packet), Lemon Juice, Spring Valley Milk Thistle, Spring Valley Caramel Calcium Chews with Vitamin D & K, Nature Made Vitamin B-12, Bai Brasilia Blueberry, One A Day Women's Vitacraves Gummies, TruNature Flaxseed Oil. Diner: Cinnamon, Popsicle Fudgsicle No Sugar Added Fudge Bars, Near East Rosemary & Olive Oil Quinoa Blend, Cooked Kale (from Fresh, Fat Added in Cooking), Butternut Winter Squash, Baked or Broiled Salmon, Old Bay Old Bay Seasoning, Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea. Snacks/Andere: Nature's Bounty Hair, Skin, & Nails Gummies. meer...
|
Gewichtsafname van 2,9 kg per week
|
 Reacties
01 mei 16 door lid: jimmiepop
|
Belated thank you for that support! I am just now seeing my journal entry responses...Best of luck to you !
04 jun 16 door lid: BrennKaysPlan
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
BrennKaysPlan's Gewicht Geschiedenis
|