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Not afraid of dying. Afraid of dying slow. Peanuts seem a reasonable way to go. Fortunately, yesterday was not my day. I'm puffy and bloated. My eyes feel like they're full of sandpaper. Taking in some extra calories today for healing. Thanks for all who were concerned.
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85,8 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2233 kcal
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Vet: 92,42g | Eiwit: 154,83g | Kolhy: 215,18g.
Ontbijt: White Bread, Oranges, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Albertsons Sliced Roast Beef. Diner: Rye Bread, Butter, British Columbia spartan apple, Nabisco Vegetable Thins. Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
Peanuts are not a reasonable way to go ;) Sorry that yesterday was cruddy, here is to a healing today!
03 mei 16 door lid: Becca P
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Yes, take the time to heal and enjoy those calories.
03 mei 16 door lid: chesgreen
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Feel better soon. It must have been pretty scary
03 mei 16 door lid: Phooka
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So glad you are OK. Do you have an epi pen on you at all times? -- because these reactions can get worse.
03 mei 16 door lid: Hermiones Mom
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Glad you're still with us, brother.
03 mei 16 door lid: jimmiepop
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Glad you are recovering. Take it easy.
03 mei 16 door lid: izzypup68
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I'm a beekeeper. I worry all the time about people with allergies. Epi pens are expensive and have to be replaced yearly. You should probably research.
03 mei 16 door lid: Sarah1950
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Bummer, Bruce. I hope you feel better!
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03 mei 16 door lid: TheLovelyMrsG
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Serious stuff NM...glad to hear you're on the mend! !
03 mei 16 door lid: Steven Lloyd
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No more talk about dying, whether it is slow or by peanuts! I agree, do you have something like an EPI pen for these times. I have two I carry with me now because of my last bee sting.
03 mei 16 door lid: Mom2Boxers
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I'm happy to hear you are feeling better...
03 mei 16 door lid: John10251
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I'm sorry NM, both my twins have such severe allergies to so many foods including peanuts. It's too difficult to read everything and always there's s chance it can have a trace. Please always be careful and let it be known so you don't get cross contamination. Benadryl and rest my friend.
03 mei 16 door lid: smartygirlCA
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