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I am proud of my self for what I have accomplished so far. I have hit the half way mark in my lifestyle change. Maintaining & keeping my eye on a healthy future is what I have to do. I love my family and I wanna be here for them.
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92,5 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 22,2 kg.
Dieet gevolgd: Redelijk Goed.
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198 kcal
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Vet: 7,00g | Eiwit: 6,75g | Kolhy: 28,75g.
Ontbijt: Extra Crunchy Super Chunk Peanut Butter, 100% Whole Grain Oatmeal. meer...
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Gewichtsafname van 0,7 kg per week
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