|
Yay! Down by 100g! I'm quite happy with that. But I ate 1700 calories yesterday, so I am a bit worried about tomorrow's weigh in.I will keep trying not to eat carbo at night.
|
67,2 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: 100%.
|
|
1570 kcal
|
Vet: 64,47g | Eiwit: 63,70g | Kolhy: 142,25g.
Ontbijt: Mayonnaise (Low Calorie), Poached Egg, English Muffin. Lunch: Meatless Burrito with Beans and Cheese, Pasta Salad with Tuna and Egg. Diner: Pasta Salad with Tuna, Stir Fried Vegetables, Tesco Lincolnshire Sausages. Snacks/Andere: Asda Orange Juice Ice Lolly, Greene King Abbot Ale. meer...
|
Gewichtsafname van 0,7 kg per week
|