|
Very sick again with stomach pain last night. I ate some dinner last night and the pain slowly kicked in again. Anyway, I weigh less, so that's good.
11 pm, after eating some peanuts and a lot of mandarin oranges, the stomach pain kicked back in. I need to really stop eating anything remotely heavy at all!
|
64,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1075 kcal
|
Vet: 52,41g | Eiwit: 46,57g | Kolhy: 114,05g.
Ontbijt: Smucker's Sugar Free Strawberry Jam, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Lucerne Sugar Free Hazelnut Coffee Creamer. Lunch: Cuties Mandarin Orange, Publix Crumbled Goat Cheese, Cuties Mandarin Orange, Citterio Prosciutto. Diner: Peanuts. Snacks/Andere: Pepper Jack Cheese. meer...
|
Gewichtsafname van 2,5 kg per week
|