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I had a hungry day yesterday, it sucked but I somehow stayed in my calories and carbs.
I was very happy to see I dropped again.
I knew this was gonna be hard work when I started crave and since I live with my parents and children there is a constant flow of unhealthy foods running through here but my cheats are little and I sacrifice if I eat something bad.
I determine whether or not it's worth the hard work I am doing
So I'm glad to have lost some weight!
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125,1 kg
Tot nu toe verloren: 12,4 kg.
Nog te gaan: 63,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 6,7 kg per week
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