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Totally got sidetracked! We had company in for Jazz Fest, and of course she wanted to eat at all the local restaurants and try all of the local food. Very dangerous in New Orleans and the surrounding area. Scale went up, which I failed to log on here but has finally settled back down. Back to eating healthy and a reasonable expectation to loose 15 pounds by 8/28/2016 when I go on my cruise, if not a little more.
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87,8 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 19,8 kg.
Dieet gevolgd: Slecht.
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75 kcal
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Vet: 3,53g | Eiwit: 1,25g | Kolhy: 9,82g.
Ontbijt: half & half, coffee, sugar. meer...
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Gewichtsafname van 0,1 kg per week
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