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Let go for the weekend as always...but back at it today...had a hungry day and ate way too much cheese! But I will run later. Using a new tracking app to check my walking/running called Pacer. Its pretty good!
Also getting a part for a Fitbit tomorrow so I can sync it. Cant wait to try it out!
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80,5 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1402 kcal
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Vet: 71,33g | Eiwit: 103,35g | Kolhy: 88,56g.
Ontbijt: Flour Tortillas, Kraft Mozzarella Part Skim Shredded Cheese, Scrambled Egg (Whole, Cooked). Lunch: Zucchini, Mushrooms, Sweet Onions, Sweet Red Peppers, Nordica 2% Cottage Cheese, Chicken Drumstick (Skin Eaten). Snacks/Andere: HORSERADISH CHEDDAR CHEESE, President's Choice Multigrain Melba Toast, Quaker Butter Popcorn Rice Cakes, Bananas. meer...
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Gewichtsafname van 0,2 kg per week
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