Gewicht registratie (niet in logboek) voor 22 november 2011
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1379 kcal
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Vet: 70,92g | Eiwit: 143,84g | Kolhy: 35,11g.
Ontbijt: Source Yogurt, Cream 18%, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Carrots (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Parmesan Cheese (Shredded), Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Young Green Onions, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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