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I'm having a great time on this diet. The weight is dropping and I don't crave junk food. I crave fruit. I even turned down chocolate cake a few days ago. I just didn't want it. I'm allowed all natural chocolate with no preservatives. I think I could eat like this forever.
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52,4 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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903 kcal
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Vet: 35,25g | Eiwit: 26,16g | Kolhy: 132,11g.
Ontbijt: Yellow Cake (with Vanilla Frosting), Butter, Egg, Kiwi Fruit, Cuties Mandarin Orange. Lunch: Strawberries, Del Monte Fresh Pineapple, Watermelon, Potato Salad with Egg. Diner: Cantaloupe Melons. Snacks/Andere: Kiwi Fruit. meer...
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1428 kcal
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Activiteit:
Zitten - 4 uren, Stilstaan - 1 uur, Douchen - 10 minuten, Rusten - 10 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,8 kg per week
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