|
stayed under my calories and carb but put a little on but that will happen keep strugling but will make it
|
131,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1494 kcal
|
Vet: 67,56g | Eiwit: 107,24g | Kolhy: 126,59g.
Ontbijt: Planters Honey Roasted Peanuts, Hellmann's Real Mayonnaise, Tap Water, Buffalo Wild Wings Grilled Chicken Salad without Dressing. Lunch: Quaker Natural Granola - Oats, Honey & Almonds, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, dza brands unsalted soynuts, Eating Right Peeled Baby-cut Carrots. Diner: Ocean Market Salmon Fillets, Ocean Market Flounder Fillets, Birds Eye Steamfresh Mixed Vegetables, Dandy Celery Sticks, Onions. Snacks/Andere: Country Crock Spreadable Butter, My Essentials Popcorn. meer...
|
Gewichtstoename van 7,0 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
foxfire101260's Gewicht Geschiedenis
|