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Focused... on the verge of obsessive.
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71,5 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: 100%.
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1548 kcal
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Vet: 118,26g | Eiwit: 64,98g | Kolhy: 26,39g.
Ontbijt: Coffee, Calavo Avocado, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Now Foods MCT Oil, Butter. Diner: Spinach, Ranch Salad Dressing, Cooked Asparagus (from Fresh), Heavy Cream, Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Andere: Strawberries, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Heavy Cream, Red Table Wine. meer...
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2157 kcal
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Activiteit:
Bureauwerk - 8 uren, Autorijden - 2 uren, Douchen - 20 minuten, Rusten - 5 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
nice to know exactly how to prepare your dessert before I start making it!
19 mei 16 door lid: green.danielc
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staying focused is one of many parts of getting the weight off..you must be doing the right thing..the dot is falling..way to go..
19 mei 16 door lid: wannabhealthier
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i know the feeling. it works!
19 mei 16 door lid: rubato456
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I need to be more obsessive, I think!
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You're doing great, nice drop!
19 mei 16 door lid: jessberry
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I feel ya! But as long as it's a healthy obsession...I think it's all good. Getting to goals and living life is what it's all about :)
19 mei 16 door lid: SupPaddlegirl
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19 mei 16 door lid: jimmiepop
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