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I am itching to put new lower weight down ,but will wait till next weigh in next Wednesday.
Still doing fairly well with sticking to 1200 calories,even though i have had a bad week medical wise.
I enjoy a glass of diet sars every couple of days to stop me wanting soft drink and it helps.
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78 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 10 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,4 kg per week
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