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Feeling bad. I will eat this much again.
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64,9 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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2972 kcal
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Vet: 61,06g | Eiwit: 93,26g | Kolhy: 514,39g.
Ontbijt: Equality White Bread, Quinoa (Cooked), Rogers Steel Cut Porridge Oats, Bananas, Compliments Frozen Blueberries. Lunch: Cooked Celery, Beef Top Sirloin (Trimmed to 1/8" Fat), Sunrise Firm Tofu, Green Peppers, Navy Beans (Mature Seeds, Sprouted), White Rice, Scrambled Egg (Whole, Cooked). Diner: Rogers Steel Cut Porridge Oats, Danone Oikos Strawberry Greek Yogurt, Barber Foods Cake Roll with Sugar, Leclerc Célébration, Mangos, Haagen-Dazs Coffee Ice Cream, Congee, Mustard Greens, Seaweed, Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat), White Rice, Equality White Bread, President's Choice Whole Wheat Soda Crackers. Snacks/Andere: Lindt Lindor, Apples, Cucumber (with Peel), Cucumber (with Peel), Carrots. meer...
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2125 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Stilstaan - 6 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 9,5 kg per week
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sunnygoals's Gewicht Geschiedenis
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