Gewicht registratie (niet in logboek) voor 24 mei 2016
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64,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: 100%.
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1246 kcal
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Vet: 39,00g | Eiwit: 58,03g | Kolhy: 160,11g.
Ontbijt: Rose's Lime Marmalade, Banana, Anchor Butter, Hovis Wholemeal Bread Medium, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Rachel's Low Fat Raspberry Yoghurt, Heinz Baked Beans, Birds Eye Haddock Fish Fingers, Birds Eye Potato Waffles. Diner: Cook Italian Wholewheat Spaghetti, Mushrooms, Turkey Thigh Mince, Bolognese Intense Chilli Pasta Sauce. Snacks/Andere: Graze Banoffee Pie, Carte Noire Instant Coffee with Semi-Skimmed Milk, Carte Noire Instant Coffee with Semi-Skimmed Milk, Water (Bottled). meer...
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Gewichtsafname van 0,5 kg per week
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Samm72's Gewicht Geschiedenis
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