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Oops, it's gone up. Never mind.
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66,5 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: 100%.
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1343 kcal
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Vet: 36,25g | Eiwit: 66,07g | Kolhy: 158,66g.
Ontbijt: Kellogg's Special K with Semi-Skimmed Milk. Lunch: White Rice, Smoked Mackerel, Aubergine. Diner: Co-Op Naan Bread, White Rice, Beef Curry. Snacks/Andere: Walkers Wotsits (16.5g), Beer. meer...
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Gewichtstoename van 2,8 kg per week
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