|
Did no exercises but still the same weight. I am not eating well for dinner.
|
61,7 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2217 kcal
|
Vet: 70,91g | Eiwit: 73,81g | Kolhy: 336,98g.
Ontbijt: Compliments Field Berry Blend, Liberte Greek Yogurt - Strawberry (Container), Bananas, Quick or Instant Oatmeal. Lunch: Green String Beans, Sunrise Firm Tofu, Cooked Celery, Cooked Spinach (Fat Added in Cooking), White Rice. Diner: Cantaloupe Melons, Butter Croissants, Strawberry Banana Muffin, Tim Hortons Strawberry Cream Cheese, Tim Hortons Pretzel Bagel. Snacks/Andere: Tart Cherry Crisp with Pomegranate Flavour, Athentikos 2% Blueberry Maple Yogurt, Cucumber (with Peel), Orange, Carrots. meer...
|
|
2021 kcal
|
Activiteit:
Stilstaan - 6 uren, Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
|
gewichtsbehoud
|
|
sunnygoals's Gewicht Geschiedenis
|