Gewicht registratie (niet in logboek) voor 29 november 2011
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1217 kcal
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Vet: 58,30g | Eiwit: 107,87g | Kolhy: 39,70g.
Ontbijt: Herb & Garlic Dip, Source Yogurt, Cream 18%, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Frozen Veggies (BCC), Caesar Dressing. Diner: Beef Top Round (Trimmed to 1/8" Fat), Sour Cream 14%, Cooked Green Cabbage, Cooked Mature Onions, Ketchup, Cooked Turnip. Snacks/Andere: Banana Nut Bar. meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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