northernmusician's Logboek, 31 mei 16

I'll take that rebound. That should be pretty close. I sure enjoyed full calories yesterday.

No excuses I can never get enough of this commercial. Doesn't mean I'll buy Nike.
84,2 kg Tot nu toe verloren: 6,5 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 31 mei 2016:
2851 kcal Vet: 144,68g | Eiwit: 178,05g | Kolhy: 218,52g.   Ontbijt: Tim Hortons Sour Cream Glazed Donut, Planters Deluxe Mixed Nuts, BPI Sports BCAA, British Columbia spartan apple, Cheddar Cheese, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Klondike Original Ice Cream Bar, Canned Salmon, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Butter, Rye Bread, Fried Egg. Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. meer...
Gewichtstoename van 7,6 kg per week

12 Ondersteuners    Ondersteun   

Reacties 
Oh WOW! That was powerful! I have never seen that commercial! 
31 mei 16 door lid: Mom2Boxers
You sure did enjoy yourself. :) I am more of a NB girl myself; never liked Nike. 
31 mei 16 door lid: Engeland
Mmm. Sour cream glazed donut. Sorry, Rocker. :| 
31 mei 16 door lid: northernmusician
Is that a new profile pic? You're obviously doing something right as you're looking well on it! 
31 mei 16 door lid: Phooka
That sounds delicious, but yeah.......no excuses.  
31 mei 16 door lid: Engeland
Good commercial! 
31 mei 16 door lid: Doobrie
Thanks for the link, B. Powerful commercial.... loved it!! 
31 mei 16 door lid: ImLaura
And Engeland calls me out for my excuses, except it's not an excuse. :D 
31 mei 16 door lid: northernmusician

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


northernmusician's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.