OK, it's June 1 and I'm starting again. Got my weight recorded, my goal in mind, my short-term goal in mind, and my plan ready to go for this week.
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79,5 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 16,0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 3,2 kg per week
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