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The last 3 days I have walked in my lunch hour, but have remained the same in weight, stuck to the way of life and not lost, where as last week I didn't exercise at all and lost nearly everyday. Weird. Not worried though as I am feeling fantastic and loving what I am eating. Starting to feel better in my clothes. I think at times like this when my weight remains static, that my body is re-arranging weight distribution and preparing to start dropping the weight again. Happy days.
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84,5 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: 100%.
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1250 kcal
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Vet: 123,01g | Eiwit: 22,75g | Kolhy: 15,47g.
Ontbijt: Butter, Coffee (Brewed From Grounds), Coles Thickened Cream. Lunch: Jalapeno Peppers, Spring Onions, Abundant Earth Tamari, Pork Belly. Diner: Prawns, Cooked Red Peppers, Green Peppers, Green Peas (Frozen), Onions, Olive Oil, Egg (Whole), Cooked Cauliflower (from Fresh), Pork Belly. meer...
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2984 kcal
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Activiteit:
Boodschappen - 10 minuten, TV Kijken - 3 uren, Stilstaan - 2 uren, Koken - 1 uur, Autorijden - 1 uur, Slapen - 8 uren, Rusten - 1 uur en 50 minuten, Bureauwerk - 7 uren. meer...
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gewichtsbehoud
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