northernmusician's Logboek, 03 jun 16

northernmusician's Profiel | < Vorige Invoer |Volgende Vermelding >

Wow. If I didn't know better, I'd be thinking this weight gain was for real. That's still up 5 pounds from my weight 2 days ago. Insane salt! Low cal, low carb day. It should short out within a couple of days. Calipers still agreeing with me.

86,5 kg Tot nu toe verloren: 4,3 kg. Nog te gaan: 0 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 juni 2016:

833 kcal

Vet: 60,15g | Eiwit: 52,02g | Kolhy: 28,46g. Ontbijt: Cheddar Cheese, Almonds, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Snacks/Andere: British Columbia spartan apple, Cheddar Cheese. meer...

Gewichtstoename van 1,9 kg per week

14 Ondersteuners Ondersteun

Reacties

Have you ever read on food intolerance & inflammation/water weight? Just throwing that out there...

03 jun 16 door lid: FatGirlJenny

I have read about the concept that for many starchy carbs give more of an allergic response than a calorie gain response. I had a lot of carbs two days ago and a fair amount of sugar and salt. I think it will clear.

03 jun 16 door lid: northernmusician

I feel your pain. Keep on keepin on.

03 jun 16 door lid: rusty0908

No pain. It'll dot itself you shortly.

03 jun 16 door lid: northernmusician

If you have been eating salty foods that could do it. I ate lunch meats & sausages for 3 days camping,came back with visible swelling in my feet & ankles. Between Monday eve & Friday AM (kept legs elevated often and room OTC diuretic 2 times on different days) I dropped 9 pounds. So it may be water depending on what you ate or if you ate carbs. Just keep on...

03 jun 16 door lid: Eathealthy2016


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