Gewicht registratie (niet in logboek) voor 04 juni 2016
|
58,2 kg
Tot nu toe verloren: 33,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2317 kcal
|
Vet: 91,61g | Eiwit: 85,68g | Kolhy: 323,93g.
Ontbijt: Blueberries, Water, Beachbody Shakeology - Chocolate, Baby Spinach, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened. Lunch: Strawberries, Trader Joe's Crumbled Goat Cheese, Butterball Mesquite Smoked Turkey Breast, Fresh Express Baby Spinach, Starbucks Nonfat Iced Latte (Venti), Water. Diner: Celery, Trader Joe's Unsalted Dry Toasted Pecan Pieces, Fage Total 0% Greek Yogurt, Kraft Light Mayonnaise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Perdue Grilled Chicken Breast Strips, Gala Apples. Snacks/Andere: Theo Chocolate Organic Fair Trade Spicy Chile Dark Chocolate 70%, Healthy 5 minute Tropical Frozen Yogurt, Next Organics Dried Coconut, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Healthy 5 minute Tropical Frozen Yogurt, Trader Joe's New Zealand Sweet Apple Rings, Cashew Coconut Snack Bars. meer...
|
|
1993 kcal
|
Activiteit:
Afwassen - 15 minuten, Koken - 35 minuten, TV Kijken - 4 uren, Stretching (Yoga) - 40 minuten, Pilates with Ali - 55 minuten, Slapen - 8 uren, Rusten - 8 uren en 55 minuten, Douchen - 10 minuten, Autorijden - 20 minuten, Baden - 10 minuten. meer...
|
Gewichtstoename van 0,7 kg per week
|
 Reacties
Glad to see you evening out a little now - hope you are well!
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
crabby Kat's Gewicht Geschiedenis
|