Baja Grill after McGee appointment. Did great through the day, but ate at home watching TV. Had Bailey's Irish Cream. One full cup of it. Snacked on stuff...salty chips. A few tablespoons of hummus and leftover refried beans.
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64,0 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Slecht.
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1027 kcal
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Vet: 38,54g | Eiwit: 48,44g | Kolhy: 107,02g.
Ontbijt: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer. Diner: Hominy (White, Canned), Refried Beans (Canned). Snacks/Andere: Baileys Original Irish Cream. meer...
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Gewichtstoename van 1,3 kg per week
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