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Whatttt? Oh well. My birthdays in 3 weeks. Maybe lose a stone by then? Xx
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96,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: Redelijk Goed.
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1420 kcal
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Vet: 41,42g | Eiwit: 87,01g | Kolhy: 170,43g.
Ontbijt: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, Everyday Essentials Medium Sliced Wholemeal Bread, Heinz Tomato Ketchup. Lunch: Aldi Savour Bakes Sesame Crispbreads, Aldi Roast Turkey Breast Slices, Aldi Lighter Cheese Triangles, The Cheese Emporium Lighter Cheese Slices. Diner: Patak's Madras Paste, Cauliflower, Quorn Mince, Tomatoes, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Andere: Tesco Everyday Value Jaffa Cakes, McDonald's Egg & Cheese Snack Wrap with Brown Sauce, McDonald's Fruit Bag, Sainsbury's Chocolate Chip Balance Cereal Bar, Costa Coffee Skinny Latte (Medio), Tesco Everyday Value Plain Chocolate. meer...
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Gewichtstoename van 2,5 kg per week
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