|
Looks like all the steps are paying off. Two pound land as for the week is a win. Each day is a new goal to be more active and hit my calorie deficit.
|
111,1 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,9 kg per week
|