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feel extremely swelled up
ate beef ribs to late at night
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1715 kcal
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Vet: 38,42g | Eiwit: 98,57g | Kolhy: 53,66g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt. Lunch: Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Diner: Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise, Cucumber (with Peel), Cos or Romaine Lettuce, Onions. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 6,3 kg per week
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KindaSpecial's Gewicht Geschiedenis
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