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Thank you to everyone that calmed my fears when I had a sudden drop in my weight! I am very conservative when I post my weight loss on here because I am always afraid of bouncing back up! But after a few weeks of 156 (and actually weighing 155.8 this morning), I will finally update my journey on here.
Keep working hard everyone! We got this!
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70,8 kg
Tot nu toe verloren: 64,0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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110 kcal
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Vet: 1,50g | Eiwit: 23,00g | Kolhy: 2,00g.
Ontbijt: Matrix Simply Vanilla Sustained-Release Protein Blend. meer...
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Gewichtsafname van 0,2 kg per week
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