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Well, I'm hoping this isn't a fluke, and I figured this out relatively well. It's nice to have good news and a smile right away in the morning!!!
My Weigh in Report
You lost 2.6 lb (1.0 %) since you last weighed in on Thursday 09 Jun 16.
At that rate it will take you about 2 months to get to your goal weight.
I like to see those words...but I could only hope I would see results that fast...wouldn't that be so so easy??? LOL
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116,0 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: Redelijk Goed.
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1379 kcal
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Vet: 111,89g | Eiwit: 85,28g | Kolhy: 8,82g.
Ontbijt: Grape Tomatoes, Bacon (Cured, Microwaved, Cooked), Truvia Sweetener (Packet), Dean's Heavy Whipping Cream, Coffee. Lunch: Bacon (Cured, Pan-Fried, Cooked). Diner: Great Value 97% Fat Free Cooked Ham, Food Club cream cheese spread with onion and chives, Ellsworth Cheddar Cheese Curds, Grape Tomatoes, Food Club Spanish Olives. meer...
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4634 kcal
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Activiteit:
Rusten - 3 uren en 15 minuten, Autorijden - 1 uur en 20 minuten, Traplopen - 5 minuten, Slapen - 6 uren, Koken - 30 minuten, TV Kijken - 3 uren en 30 minuten, Werken - 9 uren en 20 minuten. meer...
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Gewichtsafname van 8,3 kg per week
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 Reacties
Those drops feel good, don't they? :) My weight can vary by as much as 5 pounds a day, so I take the ups and downs with a grain of salt. Until, at least, they stay consistent for a week at a time. Still, enjoy the green arrow!
10 jun 16 door lid: mskestrela
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10 jun 16 door lid: LadyinDenim
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Thank you Lady!! Mskestrela...I don't take anything for granted or expect too much out of anything, ever. I wasn't raised that way...everything is with a grain of salt. I think most of us that are over weight have had to learn that way. I am proud of myself for the weight I have dropped in only the two weeks I have been trying. So, I agree with you. And believe me! I love seeing the green arrows, even if it means I will see a small red one tommorrow! LOL It's and encouraging result! It means, I must be doing something right once in a while. WOOHOO!!!! LOL
10 jun 16 door lid: Teacupsmom
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