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I am so disappointed in myself. I have let the promise I made to myself, not to gain the weight back slip away. I know today is the day I must get serious again and watch my food intake and get off the sugars. It will not be easy I know, but the results are so worthwhile.
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62,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,2 kg per week
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