mskestrela's Logboek, 13 jun 16

It was an emotional weekend. My BFF is in a bad situation at home, and will be coming to live with me. On Sunday, one of my Russian Blue cats had an internal rupture in his abdomen, and was screaming in pain. After rushing him to the nearest emergency vet, 40 miles away, it was determined that he would not survive surgery, and had to be put down.
I missed my window for eating, so I continued my fast. I will have breakfast in a while,but right now I'm at 38 hours fasting.
I did get a 30 minute resistance band workout in, and sore muscles to show for it.
84,6 kg Tot nu toe verloren: 6,1 kg.    Nog te gaan: 16,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 juni 2016:
429 kcal Vet: 34,41g | Eiwit: 19,19g | Kolhy: 10,36g.   Ontbijt: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Egg Omelet or Scrambled Egg (Fat Added in Cooking). meer...
2545 kcal Activiteit: Koken - 15 minuten, TV Kijken - 5 uren, Rusten - 12 uren en 45 minuten, Slapen - 6 uren. meer...
Gewichtsafname van 4,3 kg per week

5 Ondersteuners    Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


mskestrela's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.