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As I am getting closer to my goal weight there is so little room for not following my diet...(like Friday night AND Saturday night).
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83,6 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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603 kcal
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Vet: 27,92g | Eiwit: 39,73g | Kolhy: 50,88g.
Ontbijt: Egg. Lunch: Oscar Mayer Real Bacon Bits, Cucumber Salad with Vinegar, Tuna Fish Salad, Cucina Antica Low Fat Italian Dressing, Progresso Chick Peas, onions, carrots, Broccoli, lettuce. Snacks/Andere: Coffee, Aquafina Water (16.9 oz), Dry Roasted Pistachio Nuts (with Salt Added), Gala Apples. meer...
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gewichtsbehoud
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