went on a day trip and over did need to pack snacks for when i am going to be in the car for a long time so i dont get snacks at convent stores and i am clog up right now so when i get rid of it it might go back down i hoope
|
129,6 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 27,6 kg.
Dieet gevolgd: Slecht.
|
|
1191 kcal
|
Vet: 47,93g | Eiwit: 30,09g | Kolhy: 175,96g.
Ontbijt: Trader Joe's Diced Onions, Red Gold Diced Tomatoes, Daisy Sour Cream, Ready Pac Shredded Iceberg Lettuce, Borden Shredded Cheddar Cheese, Taco Bell Border Sauce - Hot, Flour Taco Shell. Diner: Sprite Diet Sprite, Food Lion Wheat Saltines, Publix Onions, Cooked Summer Squash (from Fresh), Cooked Okra. Snacks/Andere: Winn-Dixie Peppermint Candy, Quaker simply granola oats,honey,raisins&almonds. meer...
|
Gewichtstoename van 8,3 kg per week
|