|
22
2000ish cal day today. Running late. Have a great day.
|
85,1 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2166 kcal
|
Vet: 95,87g | Eiwit: 185,03g | Kolhy: 147,60g.
Ontbijt: Snak Club Raw Almonds, Oranges, Pork Loin (Tenderloin), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Diner: Oranges, Kraft Sundried Tomato & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Hunt's Bold BBQ Sauce, Sunbeam Hamburger Bun, Ground Beef (Cooked). Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
|
|
Good luck there, Northern!
15 jun 16 door lid: warrenwinter
|
15 jun 16 door lid: pandasmom
|
GAP = 2.0# (up 0.6#) #eat4gainz
15 jun 16 door lid: jimmiepop
|
15 jun 16 door lid: ImLaura
|
15 jun 16 door lid: northernmusician
|
We've been having freezes but no snow...yet :/ Drive safe... you know how quickly folks forget how to in the snow! :)
15 jun 16 door lid: Becca P
|
Take care. Snow in June?!
15 jun 16 door lid: Scalewatcher3
|
Yeah. 5 days to the longest day of the year and we're getting snow at noon. :(
15 jun 16 door lid: northernmusician
|
That is such a complete and total bummer - snow.
|
Snow? I'll swap ya for hot sticky 102 degree air!
15 jun 16 door lid: debrafrederick
|
Maybe meet you half way, Debra. :)
15 jun 16 door lid: northernmusician
|
There's a thought! Subract your temp from mine, we come up with a balmy 70 degrees...where would that be? The search for 70.
15 jun 16 door lid: debrafrederick
|
Hmm. I was feeling a downish vibe from u. Dang. Hang in there!
15 jun 16 door lid: Mistybenner
|
16 jun 16 door lid: John10251
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|