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Haven't been here for some time, and as a result I've been eating too much junk! Back to LCHF WOE, tracking my food, and dropping these last 10 lbs. Go me!
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59,0 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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654 kcal
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Vet: 32,22g | Eiwit: 46,91g | Kolhy: 46,59g.
Ontbijt: America's Choice Premium Salted Butter, Beef Tenderloin (Trimmed to 1/8" Fat), Egg, Folgers Classic Roast Instant Coffee, Half and Half Cream, Splenda No Calorie Sweetener Packets, Tea (Brewed). Diner: Corn On The Cob with Butter, Mashed Potatoes (Whole Milk and Butter Added), Pork Loin (Tenderloin, Lean Only). Snacks/Andere: Water. meer...
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gewichtsbehoud
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